Health & Fitness
How to Keep the Happy in your Happy Holidays.
Professional Life Coach Nancy Carlstrom shares How to Keep the Happy in your Happy Holidays
Join the Newcastle Chamber of Commerce for December 11, 2013 lunch at Tapatio Mexican Grill from 11:00 a.m. – 12:30 p.m. as Professional Life Coach Nancy Carlstrom shares tips and tools to minimize holiday stress. Newcastle Chamber of Commerce lunches are open to the public.
Did you know that over 90% of Americans experience stress during the holiday season? Whether it’s the crowds and long lines, going into debt, over indulging, shopping or the numerous obligations on our calendars, the demands are many, and the stakes are high. The “Happy Holidays” can negatively impact our emotional and physical health.
Lunch guests will learn how to:
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• Understand the functions and power of the right and left brain
• Recognize the brain can be used as a record of the past or as a road map to the future
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• Utilize cognitive behavior strategies intended to put a new spin on an old story
• Find the power to keep the “happy” in your Happy Holidays.
Nancy Carlstrom is a Professional Life Coach who is passionately committed to growth and empowerment of others. Her lifelong optimism, soulful enthusiasm, and strategic thinking create the foundation of Nancy’s unique coaching model. She works closely with individuals, businesses, and teams to define their dreams, achieve their goals, and grow their businesses.
With 25 years of experience working with leading edge companies in Chicago, Hawaii and the Pacific Northwest, Nancy transitioned into professional life coaching expanding her practice to working with a global set of clients. She has personal experience helping companies flourish in the areas of executive leadership, business administration, customer service, branding and marketing
Tapatio Mexican Grill: 6920 Coal Creek Pkwy SE, Newcastle, WA 98059