Using Essential Oils

Aromatically, Topically and Internally


3 Ways to Use Essential Oils


Use a diffuser to spread the essential oil particals into the air, or rub two drops on palms and inhale.

  • Affects mood
  • Cleanses air (kills bacteria and destroys viruses)
  • Opens airways



Apply a few drops of the essential oil directly on skin and rub into the skin.

  • Quickly absorbed into the body through the skin
  • Full body benefit
  • Immune support
  • Immediate comfort



Place 1 to 2 drops under the tongue, or mix an a glass of water and drink, or you can drop in an emtpy capsule and swallow just like any other pill.

  • Benefits mouth and throat
  • Supports digestive system
  • Supports immunity

REMEMBER it is IMPORTANT to only use Essential oils that are 100% Certified Pure Therapeutic Natural. This ensures that you are using the most effective and safe essential oils available. providing you with all the health benefits, but without side-effects or addictions associated with many prescription medications.

Anna Piedlow

IPC, Director & Educator for doTERRA



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